Today was not a good day. I wasn’t as hungry as I thought I’d be by the time I actually ate lunch. It seems like everybody wants to talk about Whole30 — the 30-day cleanse in which participants eliminate grains, added sugars, legumes, soy, dairy, and alcohol from their diets. I just can’t drink coffee that way – I’ve got to have milk or creamer and sugar. Change ), You are commenting using your Twitter account. I wish I could take it back, but I can’t.
Whole30 is a great way of eating – it’s just not convenient. Oreos were E.V.E.R.Y.W.H.E.R.E. Much like we’ve committed to these 30 days of resetting our minds and insides, we too committed to this mother truckin’ hike — which in many ways, paralleled the strugs between the two. Feeling crappy (again) this morning bummed me out.
Chipotle – Salad Bowl (lettuce, fajita veggies, pico de gallo, pork, and double guacamole).
Please read my disclosure policy. As part of Day 10’s treat yo’ self extravaganza, I booked us a little getaway to do some of our fave pastimes — hike and get our bouge on, Bed and Breakfast style. I desperately wanted coffee and tried again with coconut milk and a bit of 100% cocoa powder. And what I learned from cheating today is this: The meal I ate tonight for dinner wasn’t amazing and it didn’t make me feel good – it was purely for convenience. ( Log Out / I even made the taco soup. So, we hunkered down in our shaking-in-the-wind car to enjoy our power packed lunch, because well, the choice wasn’t ours. So, off we went. ( Log Out /
I could barely even finish the Larabar. In fact, I was ready to welcome it with open arms like a true Pittsburgher. Like… before 7 early.
ness | a tract or region uncultivated and uninhabited by human beings : an area essentially undisturbed by human activity together with its naturally developed life community.
Again, prepared for that. With temptation literally all around us in the form of our most beloved vineyards, we charged forward down arguably, the most undesirable path. #confessions. I can’t make excuses and I can’t beat around the bush. There’s no other way to say it. Why eating the same meals every day can be bad for you, Spring Delight Salad Will Brighten Your Holiday Table, Netflix’s ‘Keeper Test’ Is the Secret to a Successful Workforce, 20 Things Most People Learn Too Late In Life, 7 Things That Make Us Less Attractive: Based on Psychology.
Now – here’s where I learned. Post was not sent - check your email addresses!
I was irritated about it but I just got up and peed, then got back in bed and tried to go back to sleep… No dice. But, with Melissa’s words still so fresh in my mind, Whole30 is ultimately about providing you tools to #liveyourbestlife.
If I’ve learned anything over the past 12 days — don’t friggin skip lunch. Don't worry. I woke up too damn early this morning. Today in science class, my third graders did a moon phases activity with Oreos. Whole 30, Day 2
Whole 30, Day 4 And in those moments, you could take in the stunning scenery — turns out it was there the whole time, we were just too preoccupied with our misery to take note.
Everything came up roses, but I definitely struggled a little bit with dining options and menu choices. My cravings tend to soar in the afternoon, and the snack game becomes fierce (shout out to the Day By Day book, which forces me to write down my deepest darkest feelings on the daily, which in turn surfaced this struggle).
’Twas a courageous thing to do, as I knew it meant escaping the protective boundaries of our daily routine we’ve created to ensure each and every moment has been curated with Whole30 compliance top of mind. Change ). I’ve missed this so much the past 11 days!!”. But I’ve come to learn from this recipe that I do not like the smell or taste of smoked paprika.
If I’ve learned anything over the past 12 days — don’t friggin skip lunch. I even, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on Reddit (Opens in new window), Click to email this to a friend (Opens in new window). I didn’t even feel full when we left like I usually feel after eating a Whole30 meal. Your email address will not be published. Maybe it’s a combo. Whole 30, Day 7 Can’t explain it – I just wasn’t in the best mood. I asked myself, at least a dozen times, why in Melissa’s name are we putting ourselves through this. It was the shining star of our car lunch* today. April is an expert foodie and consummate traveler who has honed the craft of developing simple delicious recipes and finding fun places to explore! Trump, Michigan, and What the GOP is Actually After. I could have slept longer but had to get up to start the day – it’s almost as if the symptoms from the first few days were returning, and I don’t understand why. My dad was coming over to help us take our old couch to Goodwill – he hadn’t eaten dinner yet and said he was going to Jersey Mike’s. But I’ve learned so much already from this.
73 Million. So, prepped the crap out of our lunch last night.
Very likely because we knew what was on the other side. We thawed, well partially thawed on the way there. I don’t think anything is worth the cheat, and I really don’t think you see and understand that unless you experience it. Today, Whole 30 Day 12, was brutal! We finished the whole kit and caboodle — no shortcuts taken. January 15, 2016 January 16, 2016 ~ Jackie. Made this smoke show of a dressing — legit took 3 mins. There’s no other way to say it. Whole 30, Day 10 Change ), You are commenting using your Google account.
Even before starting the whole30, due to changing some habits, I had begun to change and be more of a morning person. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Whole 30, Day1 So, off we went. Whole30 day 12. Or had eggs.
Why? Packed our to-go containers to the brim with kale, topped it off with some pistaches (that’s short for pistachios), peppers, avocado because duh, and then awkwardly tossed some smoked turkey slices in there — your girl was too lazy to cook/chop chicken last night. Having to be so aware of everything you are about to consume and all the meal planning is exhausting. As any good blogger would, I tried to capture my crippling discomfort to bring life to this narrative, a few gems below.
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